FMA - Filipínská bojová umění FMA - Philippine Martial Arts
Training program Nickelstick Balintawak
SHORT NODE STICK LEVEL 1
Lesson 1:
- Body Exercises
- Stick Exercises
Lesson 2: Stances
- Natural Stance
- Salutation (Saludo - From my heart You Are Welcome With Respect)
- Center Stance
- Forward Stance
- Back Stance
Lesson 3: Sticks Drillings
- Double Stick Drills
- Double Stick Drills Application
- Defence and Offense Training with Double Stick Drills Application
- SIngle Stick Drills in Eight (8) Counts
Lesson 4: Method of Teaching
- Delivery of Twelve (12) Basic Strikes
- Execution of Twelve (12) Defense Position for the Twelve Basic Strikes
- Delivery of the Twelve (12) Power Strike
- Execution of Twelve (12) Defense Position with Power Strikes
- Execution of Twelve (12) Defense Position with Thrust Application
- Execution of Twelve (12) Defense Position with Batting and Flywheel Application
Lesson 5: Defense and Offense Training (Single Stick)
- Basic Strike without Pakgang or without using stick to stick defense.
- At random Strike without Pakgang or without using stick to stick defense.
- Basic strike with Pakgang or applying stick to slick defense.
- Defense and Offense Training with the Combination of Pakgang and without in Basic and at Random Application.
Lesson 6: Double Stick Defense and Offense Training
- Basic Strike Training Application.
- At Random Strike Training Application.
AFTER COMPLETION FROM LESSON 1 TO LESSON 6 THE STUDENT WILL BE AWARDED TO SHORT NODE STICK LEVEL 1
SHORT NODE STICK LEVEL 2
Lesson 7: GroupingLesson (The Uses of the Left Hand)
- Group 1 - Familiarization of Lifting and Clearing (4 variation)
- Group 2 - Familiarization of Clearing and Eatting Defense (3 variations)
- Group 3 - Familiarization of Thrust Defense and Proper Body Movements
- Group 4 - Familiarization of the Abaniko of Fan Strike Application (3 variations)
- Group 5 - Familiarization of Punching Application While the Stick is in Fighting Motion
- Group 6 - Familiarization of Elbowing and Head Butting Application While the Stick is in Fighting Motion (2 variation)
- Group 7 - Familiarization ofKicking and Foot Sweeping Application While the Stick is in Fighting Motion (3 variation)
- Training Application with the combination of all grouping lesson and variation
Lesson 8: Batting Training Application
- Basic Batting Training Application
- At Random Batting Training Application
AFTER COMPLETION FROM LESSON 1 TO LESSON 8 THE STUDENT WILL BE AWARDED TO SHORT NODE STICK LEVEL 2
SHORT NODE STICK LEVEL 3
Lesson 9: Basic Disarming Application
- Seven (7) Basic Disarming Application for the right side strike
- Seven (7) Basic Disarming Application for the left side strike
- Center Thrust Basic Disarming Application with Three (3) Option
- Left Side Thrust Basic Disarming Application with Three (3)
- Right Side Thrust Basic Disarming Application with Two (2) option
- Defense and Offense Training with Basic Disarming Application
- Empty Hand Basic Disarming Training Application
Lesson 10: Multiple Technique Training Application
- Combination of Batting and Disarming Training Application
- Push and Pulling Basic Training Application
AFTER COMPLETION FROM LESSON 1 TO LESSON 10 THE STUDENT WILL BE AWARDED OF SHORT NODE STICK LEVEL 3 FOR HAVING SUCCESSFULLY COMPLETED AND PASSED THE BASIC AND SEMI-ADVANCED LESSON ASST. INSTRUCTOR TRAINING COURSE.
BAHI STICK LEVEL 1
Lesson 11: Instructor Degree Lesson Training Course
(Review and Application Stage)
- Learn How to Act an Instructor
- Teach What You Have Learned To Review and Developed Your Ability And Knowledge
AFTER PASSING IN THE EXAMINATION OF LESSON 11 THE STUDENT WILL AWARDED A COMPLETION CERTIFICATE OF INSTRUCTOR DEGREE LESSON TRAINING COURSE BAHI STICK LEVEL 1
BAHI STICK LEVEL 2
Lesson 12: Senior Instructor Training Course
(Combat Judo)
- Bare Hand
- Knife Fighting
Lesson 13: Semi-Hitting Training Stage
- Hitting Ahead Before to Defense Training
- Direct Hitting with Power Strike
- Direct Hitting with Flywheel Application
- Close Range Defense with Power / Slashing Application
AFTER PASSING IN THE EXAMINATION OF LESSON 12 AND LESSON 13 THE STUDENT WILL BE AWARDED A COMPLETION CERTIFICATE OF SENIOR INSTRUCTOR (BAHI STICK LEVEL 2)
BAHI STICK LEVEL 3
CHIEF INSTRUCTOR TRAINING COURSE
Lesson 14: Counter Technique Training Application
- With Stick
- Without Stick
Lesson 15: Counter and Re-Counter Technique Training Application
- With Stick
- Without Stick
AFTER PASSING IN THE EXAMINATION OF LESSON 14 AND LESSON 15 AND THEY PRODUCES ALREADY A STUDENT HAVING A INSTRUCTOR LEVEL: THEY PRACTITIONER WILL BE AWARDED A CHIEF INSTRUCTOR CERTIFICATE(BAHI STICK LEVEL 3)
AFTER TWO (2) YEARS CONTINIOUS TEACHING, TRAINING AND REVIEWING THE PRACTITIONER WILL BE AWARDED A MASTERS DEGREE CERTIFICATION BASED ON HIS SENIORITY, ABILITY AND LOYALTY TO THE CLUB.